• March 12, 2021

Cauldwell Wingate’s Women Promoting Success Group

Cauldwell Wingate’s Women Promoting Success Group

Cauldwell Wingate’s Women Promoting Success Group 429 432 Cauldwell Wingate

Cauldwell Wingate’s Women Promoting Success Group had its first event since the onset of COVID.  While it still had to be virtual, we decided it made sense to do a “Self-Care Check-In”.  We did a short Sound Bowl Meditation Session by @crystalvida followed by some conversation about the challenges both personally and professionally that we have dealt with during the pandemic.  We offered a book on Practicing Mindfulness and a few items that aid in lowering stress and promoting calm.  Always remember to check-in with each other and with yourself.